Severs disease is the frequent name for a condition referred to as calcaneal apophysitis. It really ought not to be known as Severs “disease” because it is not a disease. It is just a self limiting condition of the growth plate in the heel bone of children that always goes away completely on its own sooner or later without any long term complications. This can be a extremely frequent condition in kids around ages 10 to 12 years and in the event you question a group of children of that age should they have it or have an acquaintance who may have had it, then most of them probably will say yes. There is a growth plate in the back of the heel bone where growth of that bone takes place at. The achilles tendon connects to this growth area, therefore it is just not hard to note that plenty of force is placed on that growing area, especially if the child is overweight or active in sports activity. The ailment is a stress of that growing region. The growing area merges with the remainder of the heel bone by the early teenage years, therefore its not feasible for it to become a issue beyond that.
Even though Severs disease is self-limiting and they'll grow out of this, it is painful and can cause problems so does ought to be managed. The ideal method is to commence with education regarding the Severs disease and the way to manage activity loads to keep it under control. It's quite common to use ice on it after sport to help manage the discomfort. Cushioned gel heel pads are often good and can make it more tolerable so they can continue with activity. If there are biomechanical problems, then appropriate foot orthotics may be needed to improve that. The main element of the treatment is merely managing the loads. Kids of this age want to be active and take part in sport, so this generally is a difficult task.